I like this post and thought to share it also among my community.


Now I just can’t fight this feeling    
We should be runners
We should be runners

Now I just can’t fight this feeling
We should be runners



Absolutely right, and why? so easy, everybody knows the healthy benefits of running but what about the rest?

I mean, and let me explain some of my last cases:

Yes call me “crazy man” I know it, I am that way and  I wrote it several times before, but a few weeks ago I had an awful rainy, cold and mentally low Sunday, finally I went to bed and everything was even worst. It was almost 00.00h and then I said WTF, I took my running shoes, and went for a short, intensive, fast, extremely fast run. It was only 15 minutes, running, listening the hardest songs, stepping on the puddles, doing the longest steps,  but do you know why?…

View original post 278 more words


I like the ending of this post (the last part):
“So…. what’s the main target of this post? Simply only one, If you feel you are not completely satisfy, or you are starting to be bored…change it!
Do whatever you want,
Learn by your self,
Get wrong,


“Changeable, unsatisfied, perfectionist, unpredictable, non stopping mind, that’s me!! “

Have you ever had something finished and then for any reason you have changed your opinion and keep it parked and started another one again?

I’m that way, can’t change it, I have always some started posts, and then I develop them depending of the day, today I threw my finished post out and now I’m writing this one while I’m cooking ( I think my food will end burnt) So that’s what happens to me while running.

Completely unpredictable, and always breaking “stablished rules”

  • Do stretching before running (I never do)
  • Do stretching after running (I never do)
  • Don’t run after having strong meal ( rule? is it a rule?)
  • Am I using pronating, neutral, underpronating running shoes? I don’t care, I run by mountains where it is not important

Body is not as perfect as numbers, 2+2 are not always…

View original post 329 more words

Now on Google G+

I have setup a Google Plus (G+) account. You can find me here. So please connect in order to share our running experiences. See you there.

Top 10 Favorite Cities Visited – #7 Santorini, Greece

Santoniri is always a great place to be.

The Adventure of Maspie Den

I am impressed of the photographic presentation from his Scotland hike
on the Blog of “McAlisterium – The Adventure of Maspie Den”. Adding you to my Blogroll


I’d been holding out for a decent weather forecast for the weekend. After a week of blue skies and 20ºC+ temperatures, it was inevitable that the weekend would return to normality. In part anyway, it was still very mild, but rain was forecast and a layer of mist hung over Fife. I was toying with an overnighter on Beinn a’Ghlo, but plans changed over breakfast. Firstly, to the Trossachs with Margaret, then after some thought, closer to home. Falkland to be precise.

I’d heard of this walk from an ex- work colleague and hit up Walk Highlands for the route. We headed out past the red brick factory and into the trees above the village. The diffuse light amongst the trees made for an atmospheric climb and some pleasant photo opportunities. Margaret was cursing her camera, but her mood lightened instantly when I pointed out the red squirrel a short…

View original post 662 more words